by Melissa Owens | Jul 17, 2024 | Uncategorized
How much time do you have? Notice your immediate response to this question. Did you get defensive? Maybe you have no idea how to answer. Perhaps you pictured your calendar or to-do list, and were overwhelmed by everything on it. If this is a slow season, did you feel...
by Melissa Owens | Jun 12, 2024 | Uncategorized
Every single person is uniquely talented in some way. We live in a world filled with an incredible diversity of skills, abilities, and perspectives. And together with this amazing range, every person you know has (at least) two things in common: We all experience...
by Melissa Owens | May 15, 2024 | Uncategorized
What is going to happen to you tomorrow? You might have a good idea. An agenda may be clearly laid out in your calendar. But chances are, something will happen that you haven’t planned, expected, or accounted for. If history and life experience teaches us anything,...
by Melissa Owens | Apr 17, 2024 | Uncategorized
One of the most precious resources in life is our time. Chances are, there are more demands on our lives than there seem to be hours in the day. With this in mind, it’s no wonder that our physical fitness can often feel more like a luxury than a necessity.Let’s also...
by Melissa Owens | Mar 20, 2024 | Uncategorized
There is an appealing, almost romantic, notion of being the outsider. The maverick who isn’t bound by rules or systems or responsibility to anything other than his own whims, instinct, and personal code. Some of our favorite heroes and antiheroes play out these...
by Melissa Owens | Feb 21, 2024 | Uncategorized
If you were to make a list of everything you’ve ever heard about the heart, you might not know where to begin. There are countless articles and experts and spiritual leaders and doctors and artists who have weighed in on the subject. And yet, the heart is often...